Male and female avatars take you through a variety of core exercises step-by-step
* 50+ HD instructional ab workout videos
* Adjustable difficulty, three levels of a scientifically developed training plan
* Chromecast: Say goodbye to small screens & conveniently watch all exercise videos on your PC or TV screen via Chromecast.
* 10 week Six Pack Plan
* Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more
* My Workouts: Create customize workouts tailored to your core, weight loss goals & daily schedule
* Filter exercises for your personal fitness level
* 50+ unique “Tip of the Day” messages
* Works with smartphones & tablets