Yoga practice is beneficial and you get numerous health benefits when practiced daily. 7 Minute Yoga Workout has been developed to exercises and workouts at your home.
It shows variety of Asana's
Perfect Pose, Greeting Pose, Bridge Pose, Downward facing, Hare Pose, Right triangle pose, TreePose, Half-Moon Pose, Easy Plow Pose, Easy Forward blend Pose with left half-bend, bow pose, upward extended feet with support, upward bow pose, cobra pose, support shoulder pose, corpse pose, easy camel pose with palms against back, one arm advanced right back, easy pose , Diamond pose.
Before each exercise10 mins rest time before and after exercise
Features of 7 Minute Yoga Workout:-
• Easy 7 Minute yoga to stretch your body
• Each yoga has 10mins resting time
• Each yoga has voice instruction to do correctly
• Simple Workout application to get health benefits
• Each Asana’s has breathing, Relaxing and being still time
Download 7 Minute Yoga Work out and get numerous health
