For an individual of average height, 10,000 steps equate to around five miles of walking, or six miles of running. Such a person has an average stride length of between 2.1 to 2.5 feet, meaning they would take approximately 2,000 steps to walk a mile.To gain a more accurate measurement for the dista... Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. View the BMI tables or use the tool below to compute yours.

Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below.

Standard Measurements View Metric Measurements