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FINDING THE LIGHT WITH MDD
The Best Depression Apps of 2019
Written by Amanda Doyle — Updated on October 22, 2019
Moodpath
TalkLife
Daylio
Youper
Depression CBT
What’s Up?
Pacifica
Happify
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Overview
Depression affects everyone differently. Whether you’re dealing with deep depression, loneliness, grief, or extreme stress that’s affecting your health, it’s important to have easy access to help when you need it.
For some people, that means therapy, medication, or a combination of both. For others, a mobile app may provide a valuable separate or complementary option for tackling depressive symptoms.
The perks? No insurance, traveling, or appointments necessary. Discretion and convenience are key. If you’re interested in exploring new ways to manage your mental
