A wonderful program in which there are a lot of exercises that men and women can do anywhere in the house, work, gym and other places. There are also alerts on walking and how much you want to walk and how much water is required to drink
First, there are many exercises for physical fitness and other things that will help you maintain your body, activity and vitality, and there are many exercises that anyone can do at home or anywhere, for men, women, adults and children
Secondly, a reminder to drink water and about your weight, determine your weight and notifications
Third, a reminder about taking the medicine, a reminder on the time, the name of the medicine and other things, how many times did you take the medicine?
Fourth, walking and how much you want to walk, and you can stop walking. Walk notifications or turn them on and calculate your steps as you want to calculate walking
I hope a walking and fitness program and drinking water and medicine that you like it and get your sa