Three Good Activities

The main purpose of the app is to provide users with a record book. On a daily basis, users can be able to record up to 3 good activities and their associated feelings when they did the activities. The app will also provide the following features

• Users can view their past recordings/entries.

• Users can update their past recordings/entries.

• Users can download their recordings/entries for free.

• Users can set reminders.

• Users can learn the purpose and guidelines of the app.

• Users can understand who is the developer.

Below are the details of 3 good things research of Duke university for users' reference:

Three Good Things is a quick and simple prescription for reducing burnout and increasing well-being. This exercise trains our brains to see and savor the good that’s always around us, even during difficult times. We can practice this approach by asking ourselves these two questions every day:

1. What 3 things went well today?

2. How did these thin