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Tabata Timer - Simple Touch
| Category | Health | File Type | APK |
| Requirements | All Platforms | File Size | N/A |
| License | Free | Platform | Android |
| Offered By | N/A |
KEEP IT SIMPLE. The Tabata Timer is an easy to use app for Tabata training. Each exercise in a given Tabata workout lasts only four minutes, but it's likely to be one of the longest four minutes you've ever endured. The structure of the program is as follows:
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Workout hard for 20 seconds.
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Rest for 10 seconds.
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Complete 8 rounds.
FEATURES
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Configurable preparation, workout and rest durations.
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Configurable number of cycles and tabatas (sets).
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Clear time display.
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Simple user interface.
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Background music.
The Tabata Timer is also a great fit for those engaging in HIIT (High Intensity Interval Training) training, interval training.
