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Ready to lose weight and get in the best shape of your life? Follow these South Beach Diet Plan guidelines and the Sample Meal Plans to kick start your weight loss! The South Beach diet focuses on choosing healthy carbohydrates!
What Is It? The South Beach Diet has three distinct phases:
Reviewing the South Beach Diet: Nutrition Fitness Tip South Beach Diet Explained (listen to the audio)
Welcome To The South Beach Diet Guide
Favorite South Beach Diet Phase One (Low-Carb) Breakfasts: South Beach Diet Explained Simplified (listen to the audio)
South Beach Diet Phase One Slow Cooker Recipes: Slow Cooker Spicy Shredded Chicken Lettuce Wrap Tacos with Avocado Salsa
Choosing the Right Bread for The South Beach Diet: World Bread Day
Low-Carb (South Beach Diet Phase One) Snacks
Reasons I Love the South Beach Diet and Happy New Year Everyone
Photo gallery: South Beach Diet Weight Loss Results Before and After
