Here are menus for each day, a shopping list, exercises, and success stories with photos ...
Details of all steps of the diet:
- Military Diet Menu: Day 1
- Military Diet Menu: Day 2
- Military Diet Menu: Day 3
- How to Lose 10 Pounds in 3 Days: Preparation To Lose 10 Pounds
- Need Some Weight Loss Inspiration? Weight Loss Inspiration and read About The Success Of Others
- Military Diet Calorie Count
- Fat Flush Fruit Infused Water Recipes for Weight Loss: Fruit Infused Water
- Summers Salad Recipes
- Image gallery: Before and after diet with images
Motivation is what gets you started!
The diet may make you feel hungry, tired, and grumpy because it's a low-calorie plan.
The military diet is claimed to help you lose weight very quickly.
